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Meet Ben Mamie (DNP, FNP-C, PMHNP-BC) Breaking Barriers in Mental Health

Empowering Minds,
Building Communities,
Breaking Barriers in Mental Health.

TMN Holistic Care provides value-based, personalized mental health services for individuals, families, and corporations. Led Ben Mamie to her community – we’re here to support you at every stage of life.

Discover your Mental Health

Individual & Family Therapy

Personalized care for managing anxiety, depression, and relationship challenges.

Corporate Wellness Programs

Tailored mental health solutions to boost employee well-being and productivity.

Telehealth Services

Convenient virtual therapy sessions from the comfort of your home.

About Dr. Mams

TMN Cares

Welcome to TMN Holistic Care

At TMN Holistic Care, we believe mental health care should be compassionate, innovative and inclusive. Our mission is to make wellness accessible for everyone, breaking down stereotypes and creating a stigma-free environment for healing.

Discover your Mental Health

Discover your Mental Health

Take our quick, confidential assessment to gain insights into your mental well-being and take
The first step toward care.

Start the Assessment

Clients Testimonials

What Our Clients Are saying

Exceptional Care and Compassion

TMNCares has been life-changing for me. The staff are incredibly supportive and genuinely care about their patients’ progress. I felt heard and understood from day one.

Professional and Trustworthy

I highly recommend TMNCares to anyone seeking mental health support. The therapists are experienced and the environment is very calming. They helped me through one of the most difficult times in my life.

Great Service, Slight Wait Times

My sessions have been very helpful, and I appreciate the personalized treatment approach. Occasionally there’s a short wait, but the quality of care is worth it.

Excellent for Teens and Young Adults

As a parent, I’m so thankful for TMNCares. My teenage son finally found someone he could open up to. His confidence and mood have significantly improved.

Holistic, Culturally Competent Support

I felt truly seen at TMNCares. They understood my background and incorporated that into my treatment. It made a huge difference in how I connected with the care team.

Helpful and Flexible Telehealth Options

I use TMNCares through their telehealth platform and it’s been smooth and effective. It’s a great option when I can’t make it to the clinic in person.

Skilled Practitioners, Peaceful Environment

Every visit to TMNCares feels like a step forward. The clinicians are deeply knowledgeable, and the space itself is welcoming and safe.

Fast Response and Supportive Staff

I reached out during a crisis and was contacted quickly. The team showed genuine concern and helped stabilize my situation with a clear, compassionate plan.

Improved My Emotional Health Significantly

Since starting therapy at TMNCares, I’ve noticed a big improvement in my emotional regulation and relationships. I only wish I’d found them sooner.

Great Coordination with My Primary Care Provider

What stood out to me was how well TMNCares coordinated with my doctor. It made everything feel connected and more effective in terms of overall health.

Ready to Begin Your Journey?

Your mental health matters. Whether you’re looking for therapy, corporate wellness solutions, or a community to grow with, TMN Holistic Care is here to support you.

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