Mental Health Assessment
How it works
This quick assessment consists of seven questions designed to help you reflect on your emotional and mental well-being. Answer honestly to get personalized insights and suggestions for next steps.
What your Results Mean?
Based on your responses, you’ll receive personalized insights into your mental health. Remember, this assessment is not a substitute for a professional diagnosis. If your results indicate the need for additional support, we encourage you to schedule a session with Dr. Mams.
0-6 Points
Your mental health seems stable. Keep practicing regular self.care to maintain your well-being.
7-14 Points
You may be experiencing mild mental health challenges. A professional consultation can help explore strategies for your support.
15+ Points
Your response indicate significant mental health challenges. We strongly recommend scheduling a session with Dr. Mams to create a personalized care plan.
Ready to Take the Next Step?
Your mental health is important, you don’t have to navigate it alone. Book an appointment with Dr. Mams to receive personalized care and support.
